About me
LOVE DOGS. HATE HIKING. FASCINATED BY MY CLIENTS.
Started a theatre company and produced sold out shows.
Started a Personal Training and Sports Nutrition Consulting business.
Launched the Success in Mind podcast and reached #1 in Self Help on iTunes
Attended theatre school and became a professional actor.
Top sales leader for a large wellness coaching and nutrition company.
Became an NLP, Hypnosis, and Time Line Therapy® Trainer and graduated #1 in my class.
Internationally recognized Speaker, Coach and Trainer
My professional background
Growing up, and was incredibly shy. I was so shy, that my parents called me "Mouse". Every parent teacher conference was the same... "Teri needs to learn to speak up more in class" but no one could tell me how to do it. You see, I was afraid. Afraid to speak, afraid to say the wrong thing, or do the wrong thing and I just wanted to be invisible.
Then one day, in the third grade, I was given a solo line in the Christmas concert. It wasn't just any line, it was the punch line to a joke. I remember stepping up to the mic and into the spotlight and delivering my line. And everyone in the audience laughed! They laughed because my voice, and the words I spoke, made them laugh. In that moment, I felt powerful, and all I wanted to do was to be on stage.
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So, I grew up, went to theatre school and became a professional actor and producer. I felt confident on stage, but off-stage, I still felt like a mouse. I still wanted to disappear.
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Producing theatre was my introduction into the world of entrepreneurship and a crash course in sales and marketing. Trying to get people to care about Shakespeare and to buy tickets to play is no easy feat. But I figured it out and made a profit.
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​In 2009, as a way to supplement my income (Theatre isn't financially very stable, who knew?) I became a Personal Trainer and Sports Nutritionist. After a year of working at a large gym chain, I started my own business and have been self-employed ever since. Somewhere along the way, I forgot to be an actor but I had a new passion and purpose.
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In 2014, I burnt out. It was a perfect storm of overworking, over-training, and a life long autoimmune disorder. My doctor told me that I had to stop what I was doing or the cost would be devastating.
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I lost my identity. I had tied my identity and self worth to my role as a personal trainer and nutritionist. And if I could no longer do that. then who was I now?
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This is when I was introduced to Neuro Linguistic Programming (NLP), Hypnotherapy and Time Line Therapy® . These tools rapidly changed my life and for the first time, I found confidence! Real, lasting confidence. I knew I found my new path and purpose and set out to become certified in these tools to help others.
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In 2016, I graduated as a Trainer of NLP, Trainer of Hypnotherapy and Master Trainer of Time Line Therapy® by the American Board of NLP, The American Board of Hypnotherapy and the Time Line Therapy® Association.
My toolbox
HYPNOSIS
NLP
TIME LINE THERAPY®
COACHING
This is the ultimate high performance toolkit to move you from where you are to where you want to be in a short period of time. Neuro Linguistic Progamming to give you the tools and strategies to change your mindset to get the results that you want. Hypnotherapy to make lasting behavioural changes at the unconscious level and Time Line Therapy® to overcome past negative emotions and limiting beliefs that hold you back.
Let's do great things together.
As a professional speaker, I specialize in empowering audiences to break through mental barriers, build unshakable confidence, and create a future they’re excited to own. With expertise in NLP, Hypnotherapy, and Time Line Therapy®, I bring authenticity, actionable strategies, humour, and powerful insights to every stage.